About Me

I was born and raised in Texas, but spent most of my adult life in New York City. Today I live in Palm Beach, FL with my husband of 35 years. We have two kids, Matt and Kristen, and one beautiful granddaughter.

I am a certified life coach and integrative health specialist. I have studied at several renowned institutions, including the Institute of Culinary Education, Columbia University School of Professional Studies, and the Institute for Integrative Nutrition. My passion is helping others find their superpower and create a life well-lived.